Yin Yoga Teacher Training with Kelli & Kristi
Oct
5
to Oct 7

Yin Yoga Teacher Training with Kelli & Kristi

Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently stretch the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves. 

Kelli Martin and Kristi Kuttner have teamed up to lead this well rounded and experiential training. You will learn the principles and philosophy of Yin Yoga, anatomy of the physical and the energetic systems of the body, the postures of Yin Yoga, alignment of the poses and how to properly and comfortably support the body using props.

There will also be a detailed portion of the training focused on proper Reiki hand positioning, meditation and sound therapy to create the perfect Yin Yoga class. This is an experiential training for anyone who is already teaching or is looking to learn how to teach Yin Yoga, as well as students who are interested in the body and the healing practice of Yin Yoga. 

Dates & Times

Friday, October 5th 5:30pm - 8:30pm

Saturday, October 6th 10am -5:30pm

Sunday, October 7th 10am - 5:30pm

 

Investment

$500

Yin Yoga & Reiki 1+2 bundle at Trilogy Sanctuary $950 (save $350)

 

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Reiki Level 2 with Kelli & Kristi
Sep
22
to Sep 23

Reiki Level 2 with Kelli & Kristi

Kelli and Kristi will be leading this experiential training at Trilogy Sanctuary. In this Second Degree Reiki Training you will revisit the spiritual principles as well as the energy system within the body. Mental and emotional healing is the focus in the Second Degree of Reiki. You will be given the sacred Reiki symbols and mantras that are used to deepen the healing treatments, you will also be guided through various distance healing techniques. You will learn the hand positions and how to give a full Reiki Treatment to others. The Second Degree attunement will allow for a deeper and a more spiritual awareness of life force energy. This is an experiential course where students practice Reiki on one another. This Degree of Reiki Certifies you as a professional Reiki Practitioner.
 

 Included in this Training:

- A brief review of the History of Reiki and the Spiritual Principles

- Hand positions for treating others

- One Attunement, initiating you into the 2nd Degree of Reiki

- Symbols and Mantras, including the distance symbol

- Certificate of completion in the 2nd Degree of Reiki

- 6 CE hours available with Yoga Alliance

Dates & Hours

Saturday, September 22nd & 23rd 12:30-4:30pm

 

Investment

Reiki Level 2 $450

Reiki Levels 1 & 2 Package $600

Yin Yoga & Reiki 1 + 2 bundle at Trilogy Sanctuary $950

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Reiki Level 1 with Kelli & Kristi
Aug
25
to Aug 26

Reiki Level 1 with Kelli & Kristi

Reiki is a Japanese form of energetic healing. Learning Reiki is one of the greatest gifts you can give yourself and the world. The First Degree of Reiki provides an understanding of its history, the spiritual principles, the body’s main energy centers, and how to work with life force energy. Join Kelli Martin and Kristi Kuttner at Trilogy Sanctuary in La Jolla, as they bring each of their energy and experience to the table in this one of a kind training!

Self Healing, Meditation and breathing techniques are key aspects of this degree. Once you obtain the First Degree of Reiki, you will have the tools to achieve a centered and balanced life. Other teachings include; hand positions for self-healing and energy awareness. In this training you will receive a combination of lecture, discussion and experience.

Finally you will be receiving the First Degree of Reiki Attunements. The attunements given will open channels in your energy system, allowing you to take in the vital life force energy, which is Reiki. The attunements take you through a process that is deeply connected to your mental and emotional being. This is a 21-day cleansing period to bring healing and balance into your life.

Included in this Training:

- Reiki Manual

- Learn the History of Reiki

- Learn the Spiritual Principles of Reiki

- Learn the Hand Positions for Self Healing

- Receive Four Attunements into the First Degree of Reiki

- Receive an Attunement Crystal

- Receive a Certificate of Completion

- 8 CE hours are available with Yoga Alliance

Dates & Time:

Saturday August 25th & 26th 12:30-4:30pm

 

Investment:

Reiki Level 1 $350

Reiki Level 1 & 2  Package at Trilogy Sanctuary $600

Yin Yoga & Reiki 1 + 2 bundle at Trilogy Sanctuary $950

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Yinki® & Sound Bowls
Aug
4
5:30 PM17:30

Yinki® & Sound Bowls

In this workshop you will begin with breath work and guided meditation to prepare and relax your body and mind. You will be guided through a slow and deep Yin Yoga practice led by Kelli Martin and Kristi Kuttner, and encouraged to hold the postures for time to get deep into the connective tissues in the body.

During this healing experience you will receive Sound Therapy through the vibrations of Crystal Bowls played by John Beck, as well as hands on Reiki (Energy Healing) by Reiki Masters Kelli and Kristi. This class will provide you the opportunity to peel back the layers and go deep within yourself, physically and emotionally.

Tickets
$30 Pre-Registration (Save $5)
$35 Door

Date
Saturday, August 4th
5:30-7:30 pm

Please reserve your spot ahead for this dynamic experience, this workshop fills up!

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Yin Yoga Teacher Training with Kelli
Jul
27
to Jul 29

Yin Yoga Teacher Training with Kelli

Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently stretch the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves. 

Kelli Martin has developed this well rounded and experiential training. You will learn the principles and philosophy of Yin Yoga, anatomy of the physical and the energetic systems of the body, the postures of Yin Yoga, alignment of the poses and how to properly and comfortably support the body using props.

There will also be a detailed portion of the training focused on proper Reiki hand positioning, meditation and sound therapy to create the perfect Yin Yoga class. This is an experiential training for anyone who is already teaching or is looking to learn how to teach Yin Yoga, as well as students who are interested in the body and the healing practice of Yin Yoga. 

Dates & Times

Friday, July 27th  6:45pm - 9pm

Saturday, July 28th  12:30pm -8pm

Sunday, July 29th 12:30pm - 5pm

 

Investment

$400

$350 Special pricing for BRY TT grads

& EARLY BIRD SPECIAL if paid before June 29th

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Reiki Level 2 (semi private) with Kelli & Kristi
Jul
21
10:00 AM10:00

Reiki Level 2 (semi private) with Kelli & Kristi

Kelli and Kristi will be leading this experiential training. In this Second Degree Reiki Training you will revisit the spiritual principles as well as the energy system within the body. Mental and emotional healing is the focus in the Second Degree of Reiki. You will be given the sacred Reiki symbols and mantras that are used to deepen the healing treatments, you will also be guided through various distance healing techniques. You will learn the hand positions and how to give a full Reiki Treatment to others. The Second Degree attunement will allow for a deeper and a more spiritual awareness of life force energy. This is an experiential course where students practice Reiki on one another. This Degree of Reiki Certifies you as a professional Reiki Practitioner.
 

 Included in this Training:

- A brief review of the History of Reiki and the Spiritual Principles

- Hand positions for treating others

- One Attunement, initiating you into the 2nd Degree of Reiki

- Symbols and Mantras, including the distance symbol

- Certificate of completion in the 2nd Degree of Reiki

- 6 CE hours available with Yoga Alliance

Dates & Hours

Saturday, July 21st   10am - 4pm

 

Investment

Reiki Level 2 $300

Reiki Levels 1 & 2 Package $500

This training will be held in a small intimate setting in San Diego, the address will be provided shortly after sign up.

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Healing Sound Bath & Reiki
Jul
14
5:30 PM17:30

Healing Sound Bath & Reiki

Heal your body, mind and spirit in this incredible Reiki and sound healing experience. Lie down and relax in a comfortable position and be guided through a chakra balancing meditation and receive Reiki (universal, healing energy) from Reiki master teachers Kelli Martin and Kristi Kuttner while being bathed in the healing vibrations of crystal bowls played by John Beck. The combo of Reiki energy and sound healing can create a deep sense of relaxation in the body and mind and can leave you feeling rejuvenated and alive!

Trilogy will provide bolsters, blankets and blocks but props are limited. You may bring your own blankets, pillows and any desired props. Please wear comfortable clothing.

Date:
Saturday, July 14th from 5:30-7:30 pm

Tickets:
$30 Pre-Reg (Save 15%)
$35 Door

*We highly recommend pre-registration due to limited mat space*

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Reiki Level 1 (semi private) with Kelli & Kristi
Jun
23
10:00 AM10:00

Reiki Level 1 (semi private) with Kelli & Kristi

Reiki is a Japanese form of energetic healing. Learning Reiki is one of the greatest gifts you can give yourself and the world. The First Degree of Reiki provides an understanding of its history, the spiritual principles, the body’s main energy centers, and how to work with life force energy. Join Kelli Martin and Kristi Kuttner as they bring each of their energy and experience to the table in this one of a kind training!

Self Healing, Meditation and breathing techniques are key aspects of this degree. Once you obtain the First Degree of Reiki, you will have the tools to achieve a centered and balanced life. Other teachings include; hand positions for self-healing and energy awareness. In this training you will receive a combination of lecture, discussion and experience.

Finally you will be receiving the First Degree of Reiki Attunements. The attunements given will open channels in your energy system, allowing you to take in the vital life force energy, which is Reiki. The attunements take you through a process that is deeply connected to your mental and emotional being. This is a 21-day cleansing period to bring healing and balance into your life.

Included in this Training:

- Reiki Manual

- Learn the History of Reiki

- Learn the Spiritual Principles of Reiki

- Learn the Hand Positions for Self Healing

- Receive Four Attunements into the First Degree of Reiki

- Receive an Attunement Crystal

- Receive a Certificate of Completion

- 8 CE hours are available with Yoga Alliance

Dates & Time:

Saturday June 23rd 10am - 4pm

 

Investment:

Reiki Level 1 $300

Reiki Level 1 & 2  Package  $500

This training will be held in a small intimate setting in San Diego, the address will be provided shortly after sign up.

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May
19
2:00 PM14:00

Ayurveda 101

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The traditional science of Ayurveda is designed to bring the body back into balance so it can heal itself. Learn about this ancient healing tradition and how you can use the rythum of nature to find harmony within your mind, body and spirit. 

                                                              Investment $30

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Apr
22
12:30 PM12:30

Intro to Yin Yoga

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Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently stretch the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves. This is an Ideal workshop for new yoga teachers or anyone wishing to find variation in their yoga practice. Join me in this short exploration of all things Yin!

Investment $30

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Mar
31
2:00 PM14:00

Meditation & Mindfulness

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Mindfulness helps us put some space between ourselves and our reactions, breaking down our conditioned responses. When we focus our awareness on the present through mindfulness and meditation we are actually remodeling the physical structure of our brain. Develop a mindful mediation practice to slow down and become aware of each moment.

Investment $30

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Meditation with Essential Oils
Mar
17
10:00 AM10:00

Meditation with Essential Oils

With our hectic modern lives, meditation is more important than ever.  Meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.  However, with all the stresses and distractions in our lives, it can be hard to not only start a meditation routine, but to focus enough to get all the amazing benefits.  Essentials oils can help.  Essential oils can enhance the meditation experience, promote relaxation, and encourage spiritual openness.  By using essential oils during meditation, you can get the clarity and peace of mind that we all need in these chatoic times. Join me for a Free informational morning and learn how to drop into your meditative space.

Saturday, March 24th 10am - 12pm

cost is FREE

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