In this workshop you will begin with breath work and guided meditation to prepare and relax your body and mind. You will be guided through a slow and deep Yin Yoga practice led by Kelli Martin and Kristi Kuttner, and encouraged to hold the postures for time to get deep into the connective tissues in the body.
During this healing experience you will receive Sound Therapy through the vibrations of a variety of instruments lead by Sita Rose and Mandi Gee, as well as hands on Reiki (Energy Healing) by Reiki Masters Kelli and Kristi. This class will provide you the opportunity to peel back the layers and go deep within yourself, physically and emotionally.
$35 Pre-Registration (Save $5)
Saturday, March 9th
Please reserve your spot ahead for this dynamic experience, this workshop fills up!